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Diet & Nutrition – Folate


There is a way that you can get your DNA sequence analyzed and know exactly what activity you will genetically respond to. The idea of adapting a DNA diet and your training specifically, is to enhance your strongest genes, or adjust them to increase the stress you put on your weakest genes. Latest studies suggest that the interplay between DNA and diet may have a powerful influence on what we like to eat (bitter vegetables or sweets), why some people get fat and others stay thin, why some develop diabetes and others don’t, why certain people get a buzz from coffee and others aren’t affected. Sheela Seharawat, dietician at Diet Clinic says DNA-based diets point to some evidence that suggests people metabolize carbs, protein, and fats differently based on their genetic makeup.

Diet & Nutrition – Folate

Diet & Nutrition – Folate